Eben Rogers 5/21/25 Eben Rogers 5/21/25

Dissolving a marriage, preserving the family

Dissolving a marriage while strengthening the family is challenging but not impossible—strengthening support systems is key.

Eben Rogers 5/11/25 Eben Rogers 5/11/25

Turning anger into intimacy: how to grow closer through conflict

When handled constructively, anger can bring couples closer, supporting growth and connection.

Eben Rogers 5/8/25 Eben Rogers 5/8/25

Losing a pet can be so very hard—consider giving yourself permission, time, and space to grieve.

Eben Rogers 4/11/25 Eben Rogers 4/11/25

Stress feels inevitable in our fast-paced world. Simple habits can help us stay calm in the storm.

Eben Rogers 12/16/24 Eben Rogers 12/16/24

When preparing for your next vacation, consider how to manage expectations to get the most out of your time together.

Eben Rogers 6/6/23 Eben Rogers 6/6/23

Discover the 24-hour rule, a simple way to make more thoughtful decisions.

Eben Rogers 5/5/23 Eben Rogers 5/5/23

Online therapy (“teletherapy”) is a helpful option for people with busy schedules who are comfortable with technology—but it’s not for everyone.

Eben Rogers 4/12/23 Eben Rogers 4/12/23

Nurturing healthy connections with teens can be tough—here are some ideas for keeping the conversation going.

Eben Rogers 11/15/22 Eben Rogers 11/15/22

Journaling is a good way to check in with ourselves, encourage reflection, and welcome growth.