Support to thrive, not just survive
Explore what we offer
Individual therapy
Therapy is a space that’s just for you. In our one-on-one sessions, we’ll explore the patterns, experiences, and challenges that are shaping your life — and work together to create meaningful change. Whether you’re navigating anxiety, relationship issues, past trauma, or simply feeling stuck, therapy can help you reconnect with yourself, build insight, and move forward with more clarity and confidence.
Couples therapy
Every relationship hits rough patches — it’s how you navigate them that matters. Couples therapy offers a space to slow down, listen differently, and get to the root of recurring conflicts. Whether you’re rebuilding trust, improving communication, or simply feeling disconnected, we’ll work together to understand each partner’s experience and strengthen your bond. Therapy isn’t about taking sides — it’s about helping both of you feel seen, heard, and supported.
Child / teen therapy &
family support
Raising a child isn't easy—and no one has to do it alone. I offer individual therapy for children and adolescents to help them navigate anxiety, depression, school pressures, social challenges, and life transitions. In a safe and supportive environment, young clients learn to express themselves, build emotional resilience, and grow at their own pace. I also work closely with parents and caregivers, offering sessions designed to strengthen communication, deepen connection, and support families through difficult times. Whether you're facing behavioral concerns, parenting stress, or just want to better understand and support your child, I'm here to help. Together, we can create a path toward a calmer, more connected home.
Team building &
group dynamics
I offer team-building support for organizations looking to strengthen communication, improve collaboration, and work through challenges in group dynamics. Whether your team is navigating conflict, change, or simply wants to work more effectively together, I provide a supportive, structured space to help teams grow stronger and more connected.
Family therapy
Families are systems — when one part is struggling, everyone feels it. Family therapy creates a space where each voice can be heard and understood. Whether you're dealing with conflict, life transitions, communication breakdowns, or longstanding tension, we’ll work together to build healthier dynamics and deeper connection. The goal isn’t to assign blame — it’s to understand each other better and move forward as a stronger unit.
School collaboration &
IEP assistance
I partner with families and schools to support students' emotional and educational success. Whether you're navigating an IEP, a 504 Plan, or school-related challenges, I offer guidance, advocacy, and collaboration to help your child get the support they need. With experience in both mental health and educational systems, I can help bridge the gap between home, school, and therapy to create a more connected and effective plan for your child.
Coaching
Coaching sessions are focused, goal-oriented conversations designed to help you move forward in your personal or professional life. Whether you're navigating a transition, building confidence, or working toward a specific goal, coaching provides support, structure, and accountability. Together, we’ll clarify what matters most to you, identify any roadblocks, and create a plan to help you take the next steps with confidence. Coaching is not therapy—it’s about growth, action, and creating the change you want to see. Let’s work together to help you move forward with clarity and purpose.
Bundles, packages & monthly plans
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Monthly wellness bundle
Bundle 4 coaching or therapy sessions a month, with support calls as needed—designed to help you stay focused, accountable, and on track with your goals. At $550 per month for individuals and $650 per month for couples or families, this package may be a welcome option for clients who want consistent support on an ongoing basis.
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Jumpstart coaching package
Ready to make a meaningful change? This 6-session coaching package is designed to help you focus, take action, and grow in a specific area of your life. Whether you're working toward a personal goal, navigating a transition, or building a new habit, this focused series gives you the structure and support to get started.
Over six sessions, we’ll:
- Clarify your goal
- Identify what’s getting in the way
- Build a step-by-step plan
- Celebrate progress
- Adjust as neededAt $600 for 6 sessions, this package may be a good starting point if you’re ready to move forward but want guidance and accountability along the way. One goal. Six sessions. Real momentum.
Schedule a time to connect
Schedule a time to connect with Eben. If you want to explore whether working together is a good fit, schedule a free 20-minute consultation. if you cannot find a time on the calendar, reach out. Eben will work with you to find a time that fits your schedule.
About Eben
Eben is a licensed marriage and family therapist (LMFT #53690) with a Master's degree in counseling and a commitment to helping his clients reach their full potential. Eben offers a variety of options to meet his clients’ needs, including counseling, psychotherapy, coaching, consultations around group dynamics and team building, and IEP and education advocacy.
Eben provides engaged and compassionate therapy to families, adults, children, teens, and couples in a safe, nurturing environment. Whether you are dealing with a specific challenge, such as grief or a rough spot in your relationship, or you simply want to find more balance in your life, therapy can provide new tools and a fresh perspective.
Eben’s coaching practice draws on his training and experience as a therapist, as well as his lived expertise as an athlete, parent, brother, son, husband, father, and professional. Not everyone needs or wants therapy. Coaching is a good alternative for individuals who want a supportive, insight-oriented approach to reaching a goal.
Eben brings a calm, grounded presence and deep understanding of group dynamics to his work with teams and organizations. With experience facilitating therapy groups, family systems work, and team-based collaboration, Eben creates safe, structured spaces where people can communicate more openly, build trust, and grow together. Eben’s approach blends emotional insight with practical tools to help groups move forward with clarity and connection.
Eben is trusted in the court system, where he works with advocates and clients involved in the criminal legal system to tailor programs aimed at mitigation, diversion, and outcomes that reflect the hard work, commitment, and resilience that go into rehabilitation.
Get in touch
Interested in working with Eben? Fill out some info and we will be in touch shortly.
